Carrot Bagels Recipe

Hey friends! I’m so pumped to share this brightly colored, nutritious recipe for homemade carrot bagels with you today. As a food blogger and bagel lover, I’m always looking for ways to give my breakfast an extra nutrition boost. And these carrot bagels truly deliver!

Loaded with freshly grated carrots, they’re moist, wholesome and have the most amazing sunshine-y orange hue. With just the right balance of sweetness and earthiness, you can really taste the delightful carrot flavor in every bite. But don’t worry, they’ve still got that satisfyingly chewy bagel texture we all crave.

Plus, the added carrots pack these bagels full of fiber, vitamin A, and antioxidants galore. I love having one with my morning coffee knowing I’m getting a serving of veggies too. They’re so incredibly easy to make at home too using simple pantry ingredients. And such a fun, family-friendly baking project.

I can’t wait for you all to bake up a batch of these bright carrot bagels. They make breakfast, brunch or snack-time so much more nutritious and colorful. You’re going to love the carrot-y flavor and wholesome goodness in every bite. So grab your grater and don’t skimp on the carrots! Let’s get baking.

Why You Will Love This Carrot Bagels Recipe

A Vibrant Twist on Tradition: Our recipe elevates the classic bagel by infusing it with the natural sweetness and earthy charm of fresh carrots. It’s a delightful fusion of familiar comfort and exciting innovation.

Guilt-Free Pleasure: Embrace the joy of guilt-free indulgence with our Carrot Bagels. We’ve thoughtfully reduced the sugar content, letting the carrots shine without overpowering sweetness.

Texture Bliss: Sink your teeth into a chewy, tender, and slightly crunchy crust that only a perfectly baked bagel can offer. The marriage of textures is a symphony for your senses.

Wholesome Nourishment: Carrots bring essential nutrients to your plate, adding a touch of healthiness to your indulgence. Enjoy the vitamins and minerals these orange wonders bring to the mix.

Carrot Bagels Ingredients and Equipment

Ingredients	Equipment
High-gluten flour: 200 grams Low-gluten flour: 50 grams Carrot: 100 grams Low-sugar tolerance dry yeast: 3 grams Salt: 4 grams Butter: 8 grams Sugar: 10 grams For Boiling Bagels Water: 1000 grams Sugar: 50 grams	Oven Stand Mixer Food Processor/Chopper Cooking Pot Non-Stick Baking Pan Rolling Pin Plastic Food Wrap Non-Stick Parchment Paper Sheet Cooling Rack

Carrot Bagels Instructions

Step 1: Carrot Puree Preparation Start by taking 100 grams of peeled carrots and cutting them into small pieces. Add 150 grams of water and blend it all into a smooth carrot puree. You can strain it if you prefer, but I went with the direct approach and used 145 grams of the puree without straining.

Step 2: Mixing the Dough Now, combine the carrot puree and sugar in your kitchen machine. Slowly add in high-gluten flour and low-gluten flour, followed by the yeast. Begin kneading at a low speed and gradually increase to high speed.

Step 3: Incorporating Butter and Salt Knead the dough until it reaches a slightly smooth consistency. Introduce softened butter while continuing to knead at low speed. Then, add the salt and switch back to high speed.

Step 4: Kneading Consistency Keep kneading until the dough forms a thick film that can be pulled without over-kneading it to a fully expanded stage.

Step 5: Dividing and Shaping Divide the dough into portions of either 70 grams or 80 grams each.

Step 6: Folding Gently fold the dough portions inward.

Step 7: Forming Balls and Resting Shape the dough portions into balls and cover them with plastic wrap. Allow them to rest for about 15 minutes.

Step 8: Rolling Out the Dough Place a dough ball with the smooth side facing up, then roll it out. Turn it over, and roll it into a rectangular shape. Use your fingers to slightly thin it out.

Step 9: Rolling Up the Dough Roll up the dough rectangle, lightly pressing with your fingers as you go.

Step 10: Sealing and Resting Pinch the end tightly, with the seam facing downward, and cover the dough with plastic wrap. Let it relax for another 15 minutes.

Step 11: Shaping the Bagels Roll the dough into long strips. Roll one end into a fan shape using a rolling pin. The length should be about 25-26 cm. Insert the other end into the fan shape and pinch the seam tightly.

Step 12: Forming Bagel Shapes You’ll end up with circular, organized dough.

Step 13: Preparing for Fermentation Place the dough on pre-cut silicone oil paper. Cover it with a fermentation cloth and let it relax at 86°F degrees for 30 minutes.

Step 14: Oven Preheating After 20 minutes of resting, preheat your oven to 392°F (200°C).

Step 15: Boiling and Cooking In a pot, bring 1,000 grams of water and 50 grams of sugar to a boil. Reduce the heat and gently cook the bagels, smooth side down, for 30 seconds. Then, flip and cook for another 30 seconds.

Step 16: Baking Transfer the bagels to the preheated oven and bake at 392°F (200°C) for 20 minutes. You can cover them with tin foil around the fifth minute to prevent over-browning. Take your bagels out of the oven and admire your handiwork!

Carrot Bagels Serving Suggestions

Serving Suggestions

1. Whipped Cream Cheese: Spread a generous layer of whipped cream cheese on your Carrot Bagels. The creamy and tangy notes of the cream cheese will beautifully balance the sweetness of the carrot flavor.
2. Honey and Cinnamon: Drizzle a touch of honey and sprinkle some ground cinnamon over the bagels for an extra layer of sweetness and warmth.
3. Orange Zest: Grate some fresh orange zest over the bagels for a citrusy twist that enhances the carrot’s natural sweetness.
4. Greek Yogurt: Dollop some creamy Greek yogurt on top of your bagels. It adds a delightful tang and protein boost.
5. Nut Butter Spread: Spread almond butter, peanut butter, or your favorite nut butter for a satisfying blend of flavors and textures.
6. Fresh Fruit: Pair your bagels with fresh fruit slices like strawberries, blueberries, or slices of orange for a refreshing contrast.

Beverage Pairings

1. Chai Latte: The warm spices of chai tea paired with the carrot flavor of the bagels create a comforting and harmonious duo.
2. Herbal Tea: Opt for a soothing herbal tea like chamomile or ginger to complement the bagels’ earthy sweetness.
3. Café Latte: A classic café latte with its creamy coffee goodness balances well with the bagels’ flavors.
4. Carrot Juice: Enhance the carrot theme by sipping on fresh carrot juice or a carrot-based smoothie alongside your bagels.
5. Iced Coffee: If you prefer a colder beverage, an iced coffee can provide a slightly bitter contrast that complements the sweetness of the bagels.
6. Fruit Infused Water: Create a refreshing fruit-infused water with citrus slices, strawberries, or even cucumber to hydrate and cleanse your palate.
7. Warm Spiced Milk: Heat up milk with a sprinkle of cinnamon, nutmeg, and a touch of honey for a cozy drink that pairs well with the bagels.
8. Sparkling Water with Citrus: A glass of sparkling water with a squeeze of lemon or orange can be a light and refreshing option.

Carrot Bagels Cooking Tips and Tricks

Fresh Carrots

Use fresh, high-quality carrots for the best flavor and color. Ensure they are properly peeled and cut into small pieces before blending into a puree.

Carrot Puree Consistency

When making the carrot puree, aim for a smooth and uniform consistency. If you choose not to strain it, ensure there are no large carrot chunks.

Kneading Techniques

Pay attention to the dough’s texture while kneading. Start at a low speed and gradually increase to high speed. Knead until the dough is slightly smooth and reaches the right elasticity.

Butter Incorporation

When adding softened butter, knead at a low speed to ensure it’s evenly incorporated into the dough. This step contributes to the bagels’ tenderness.

Dough Elasticity

The dough should be elastic and capable of forming a thick film that can be pulled without tearing. Avoid over-kneading, as this can lead to tough bagels.

Resting Periods

Allow the dough to rest at different stages to relax the gluten. This contributes to a better texture and makes the dough easier to work with.

Rolling and Shaping

While rolling out the dough and shaping the bagels, apply gentle pressure to maintain an even thickness. This ensures even baking.

Boiling Technique

When boiling the bagels, ensure the water is at a gentle simmer. The brief boiling time on each side helps set the exterior texture and gives the bagels their characteristic chewiness.

Oven Temperature

Preheat your oven to the specified temperature to ensure proper baking. Consistent temperature is essential for achieving a golden-brown crust.

Tin Foil Covering

Covering the bagels with tin foil for a short time during baking prevents them from becoming overly browned. This step helps achieve an even color.

Carrot Bagels Storage and Shelf Life

Storage

• Room Temperature: Carrot Bagels are best enjoyed fresh. If you plan to consume them within 1-2 days, you can store them at room temperature in an airtight container or resealable bag. Keep them in a cool, dry place away from direct sunlight and heat.
• Refrigeration: To extend their freshness, store the bagels in the refrigerator. Place them in an airtight container or resealable bag to prevent them from drying out. They can last for up to 3-4 days in the refrigerator.
• Freezing: If you want to store Carrot Bagels for a longer period, freezing is a great option. Wrap each bagel tightly in plastic wrap, place them in an airtight container or resealable freezer bag, and freeze. They can be frozen for up to 2-3 months.

Shelf Life

• Freshly Baked: Carrot Bagels are at their prime on the day they are baked. The texture and flavor are optimal when they’re fresh out of the oven.
• Room Temperature: If kept at room temperature, bagels can remain edible for 1-2 days. However, they might become slightly stale over time.
• Refrigerated: When stored in the refrigerator, bagels can maintain their quality for up to 3-4 days. They might lose a bit of their freshness but can still be enjoyed toasted or warmed before eating.
• Frozen: Frozen bagels can be stored for up to 2-3 months. To thaw, take them out of the freezer and let them come to room temperature, or warm them in an oven or toaster.

Reviving Stale Bagels

If your Carrot Bagels become slightly stale, you can revive their texture:

• Toasting: Toasting the bagels can help restore their crustiness and bring back some of their freshness. Be careful not to over-toast and make them too dry.
• Steaming: Lightly dampen a clean cloth, wrap it around the bagel, and microwave for about 20 seconds. This can add moisture back to the bagel, making it softer.
• Bagel Slicer: Using a bagel slicer to cut the bagels can expose the softer interior, making them easier to eat.

Remember, while these methods can help improve the texture of slightly stale bagels, they might not fully replicate the freshness of newly baked ones.

Frequently Asked Questions

Q: Are carrot bagels healthy?

A: Carrot bagels can be a healthier bagel option. The carrots provide extra fiber, vitamin A, and antioxidants. However, they are still a carbohydrate-rich food.

Q: How many calories are in a carrot bagel?

A: A plain carrot bagel contains approximately 200-300 calories, depending on size. They have similar calories to whole wheat or plain bagels.

Q: Do carrot bagels have more fiber?

A: Yes, carrot bagels typically have 2-4g more fiber per bagel compared to plain bagels. The carrot provides natural sources of fiber.

Q: What is the nutrition in a carrot bagel?

A: One carrot bagel provides fiber, vitamin A, potassium, and small amounts of calcium, iron and B vitamins. Carrots add more nutrients vs. plain bagels.

Q: Can I use store-bought carrot puree?

A: While fresh carrot puree is recommended for the best flavor and texture, you can use store-bought carrot puree if needed. Just ensure it’s of high quality and doesn’t contain any additives.

Q: Can I substitute the high-gluten and low-gluten flours with all-purpose flour?

A: The combination of high-gluten and low-gluten flours is preferred for the bagels’ chewy texture. While you can use all-purpose flour, keep in mind that the final texture might be slightly different.

Q: Can I freeze the dough for later use?

A: Yes, you can freeze the dough after shaping it into bagels. Wrap each bagel tightly in plastic wrap, place them in an airtight container or resealable bag, and freeze. Thaw in the refrigerator before boiling and baking.

Q: How do I know if the dough is ready for shaping?

A: The dough should be slightly smooth and elastic after kneading. It should form a thick film that can be stretched without tearing. Avoid over-kneading, as this can affect the bagels’ texture.

Q: Can I skip the boiling step?

A: Boiling the bagels is a crucial step that gives them their characteristic chewy crust. Skipping this step may result in bagels with a different texture.

Q: What if my bagels deflate during or after boiling?

A: If the bagels deflate after boiling, it might indicate overproofing. Ensure they are properly shaped and have not rested for too long. Be gentle when transferring them into the boiling water.

Q: Can I use a baking stone for baking the bagels?

A: Yes, you can use a baking stone for a crispier bottom crust. Preheat the stone along with the oven, and place the bagels directly on the stone.

Q: How can I prevent bagels from sticking to the baking paper?

A: If you’re concerned about sticking, you can lightly grease the baking paper or use parchment paper. Alternatively, a pre-cut silicone oil paper can also help prevent sticking.

Q: Can I add raisins or other mix-ins to the dough?

A: Absolutely! You can customize the bagels by adding raisins, nuts, or other mix-ins to the dough during the kneading process.

Q: Can I use whole wheat flour instead of white flour?

A: You can incorporate some whole wheat flour, but using solely whole wheat flour might result in denser bagels. It’s recommended to mix it with white flour for better texture.

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